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What is Shyness?

1) Shyness can lead you to avoid social interactions, which can cause you to miss out on things that enrich your life. 

2) Shyness can cause you to be very envious of others. 

3) When you’re shy, you have difficulty even initiating conversations. 

4) Shyness can cause you to give up, and just stay home.

5) Shyness limits your options. 

How do you combat it?

1) Are you afraid that you won’t speak eloquently enough?

2) Are you scared that what you say won’t add value to the conversation? 

3) Are you fearful of saying something that is offensive? 

4) Are you afraid of not being clever or witty enough? 

5) Are you afraid of not fitting in? Are you afraid of being judged? 

6) Next, as a shy person, are you feeling intimidated by people? 

7) Are you fearful of even just looking like you’re fearful? 

“The only thing we have to fear is fear itself…”

— Pres. Franklin Delano Roosevelt, March 4, 1933

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